श्रद्धा जननीव कल्याणी योगिनं पाति l

śraddhā jananīva kalyāṇī yoginaṃ pāti l
“Śraddhā protects a yogī like a loving mother.”
-Vyāsa's commentary to Yogasūtra 1.20 of Maharṣi Patañjali

श्रद्धा जननीव कल्याणी योगिनं पाति l

śraddhā jananīva kalyāṇī yoginaṃ pāti l
“Śraddhā protects a yogī like a loving mother.”
-Vyāsa's commentary to Yogasūtra 1.20 of Maharṣi Patañjali
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welcome2
welcome2
Śraddhāsūktam

श्रद्धासूक्तम्

Śraddhāsūktam

श्रद्धासूक्तम्

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Chitra's offerings

Chitra's offerings

Mantra Chanting

Sacred sound is at the heart of yoga. Through chanting, we align body, breath, and mind in devotion.

Sanskrit

Sanskrit is the soul of yoga. My Sanskrit offerings help teachers and students deepen their understanding of the language and its correct use in yoga.

Scriptural Study

The yoga tradition is rooted in scripture. Together, we explore timeless texts to understand yoga beyond asana.

Āsana & Prāṇāyāma

Āsana & Prāṇāyāma create a pathway to inner peace by stilling the body and regulating the mind through conscious breathing. I offer guided practices to nurture peace and promote harmony.

relaxing-pose
Mantra Chanting

Sacred sound is at the heart of yoga. Through chanting, we align body, breath, and mind in devotion.

Sanskrit

Sanskrit is the soul of yoga. My Sanskrit offerings help teachers and students deepen their understanding of the language and its correct use in yoga.

Scriptural Study

The yoga tradition is rooted in scripture. Together, we explore timeless texts to understand yoga beyond asana.

Āsana & Prāṇāyāma

Āsana & Prāṇāyāma create a pathway to inner peace by stilling the body and regulating the mind through conscious breathing. I offer guided practices to nurture peace and promote harmony.

relaxing-pose
Relaxing Pose
Mantra Chanting

Sacred sound is at the heart of yoga. Through chanting, we align body, breath, and mind in devotion.

Meditation
Sanskrit

Sanskrit is the soul of yoga. My Sanskrit offerings help teachers and students deepen their understanding of the language and its correct use in yoga.

Simhasana Yoga
Scriptural Study

The yoga tradition is rooted in scripture. Together, we explore timeless texts to understand yoga beyond asana.

balancing-yoga
Āsana & Prāṇāyāma

Āsana & Prāṇāyāma create a pathway to inner peace by stilling the body and regulating the mind through conscious breathing. I offer guided practices to nurture peace and promote harmony.

Yoga
Yoga
Yoga

Teachings Rooted in the Viniyoga Tradition

Teachings Rooted in the Viniyoga Tradition

Diamond
Scriptural Study

Grounding yoga in timeless wisdom

Diamond
Scriptural Study

Grounding yoga in timeless wisdom

Activity
Mantra Chanting

Transforming through sacred sound

Activity
Mantra Chanting

Transforming through sacred sound

Activity
Mantra Chanting

Transforming through sacred sound

Posture
Prāṇāyāma

Breathing conciously to center the mind

Posture
Prāṇāyāma

Breathing conciously to center the mind

Posture
Prāṇāyāma

Breathing conciously to center the mind

Balance Person
Balance Person
Yoga
Āsana

Aligning body, mind and breath in movement

Yoga
Āsana

Aligning body, mind and breath in movement

Mental
Sanskrit

Studying the language of the scriptures

Mental
Sanskrit

Studying the language of the scriptures

Mental
Sanskrit

Studying the language of the scriptures

Essential
Meditation

Deepening concentration to enhance inner awareness

Essential
Meditation

Deepening concentration to enhance inner awareness

Essential
Meditation

Deepening concentration to enhance inner awareness

Fall 2026 Viniyoga® Teacher Training

Fall 2026 Viniyoga® Teacher Training

The 500-hour Viniyoga® Teacher Training programme is an authentic training in the tradition of Ācārya T Krishnamacharya and Ācārya TKV Desikachar.

The 500-hour Viniyoga® Teacher Training programme is an authentic training in the tradition of Ācārya T Krishnamacharya and Ācārya TKV Desikachar.

Workshop Image
Workshop Image

Workshop

Upcoming Webinars


Workshop

Upcoming Webinars


Free

The True Purpose of Yoga

Oct 25, 2025

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Paid

The Concept of Śraddhā

Jan 10, 2025

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Paid

The Sacred Power of Mantra

March 10, 2026

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Free

The True Purpose of Yoga

Oct 25, 2025

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Paid

The Concept of Śraddhā

Jan 10, 2025

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Paid

The Sacred Power of Mantra

March 10, 2026

Sign Up

Sophia
Sophia
Sophia

Team

Chitra Ganesh

Founder | Viniyoga Teacher | Viniyoga Teacher Trainer | Vedic Chanting Teacher

Chitra blends years of wisdom with a deep passion for teaching, guiding students toward clarity, balance, and inner peace through the practice of yoga.

Olivia Bennett

Founder | Meditation Coach

Olivia’s calming presence and deep knowledge of mindfulness techniques help students cultivate inner peace, focus, and emotional balance.

Lily Thompson

Co-Founder | Pilates Instructor

Lily merges precision with passion, guiding individuals toward improved posture, core stability, and overall body awareness through Pilates.

Sophia
Sophia
Sophia

Team

Chitra Ganesh

Founder | Viniyoga Teacher | Viniyoga Teacher Trainer | Vedic Chanting Teacher

Chitra blends years of wisdom with a deep passion for teaching, guiding students toward clarity, balance, and inner peace through the practice of yoga.

Olivia Bennett

Founder | Meditation Coach

Olivia’s calming presence and deep knowledge of mindfulness techniques help students cultivate inner peace, focus, and emotional balance.

Lily Thompson

Co-Founder | Pilates Instructor

Lily merges precision with passion, guiding individuals toward improved posture, core stability, and overall body awareness through Pilates.

Sophia
Sophia
Sophia

Team

Chitra Ganesh

Founder | Viniyoga Teacher | Viniyoga Teacher Trainer | Vedic Chanting Teacher

Chitra blends years of wisdom with a deep passion for teaching, guiding students toward clarity, balance, and inner peace through the practice of yoga.

Olivia Bennett

Founder | Meditation Coach

Olivia’s calming presence and deep knowledge of mindfulness techniques help students cultivate inner peace, focus, and emotional balance.

Lily Thompson

Co-Founder | Pilates Instructor

Lily merges precision with passion, guiding individuals toward improved posture, core stability, and overall body awareness through Pilates.

Calm
Calm
Calm
Essential
Calm your mind

Unwind stress and rediscover inner peace through calming yoga techniques, promoting relaxation, mental clarity.

Essential
Calm your mind

Unwind stress and rediscover inner peace through calming yoga techniques, promoting relaxation, mental clarity.

Essential
Calm your mind

Unwind stress and rediscover inner peace through calming yoga techniques, promoting relaxation, mental clarity.

Essential
Connect with your soul

Immerse yourself in sacred sound to calm the mind, enhance focus, invite peace and restore harmony.

Essential
Connect with your soul

Immerse yourself in sacred sound to calm the mind, enhance focus, invite peace and restore harmony.

Essential
Connect with your soul

Immerse yourself in sacred sound to calm the mind, enhance focus, invite peace and restore harmony.

Testimonials

Testimonials