The True Purpose of Yoga
Yoga is not merely a physical practice. It is a spiritual journey that encourages us to move inward and connect with the essence of our being. It provides a path for self-discovery and personal development, helping us to uncover deeper layers of our being and awaken to our highest potential.
The Concept of Śraddhā
Śraddhā is the divine energy that fuels our spiritual journey. Śraddhā is deep faith and conviction that helps us pursue our goals with clarity. it gives us the strength to persevere in the face of obstacles. It offers a sense of security and protection, boosts our inner strength and confidence, and ultimately brings lasting happiness and peace.
The Sacred Power of Mantra
Mantra-s are powerful tools of yoga that help us to focus the mind, regulate the breath and calm the system through sound and vibration. At a spiritual level, mantra-s are sacred sounds that connect us to higher spiritual realms. Repeating mantra-s purifies the mind, provides a protective shield against negativity and deepens our connection with ourselves and the universe.
